What if I told you there was a simple process that is your key to happiness? You heard me correctly, happiness in wealth, health, relationships, success and emotional wellbeing.  A process that takes only seconds to experience but is so powerful it can change lives. You have the key and the ability to unlock your own happiness.

I’m talking about the Sedona Method or releasing. In a nutshell it gives you the power to release any unwanted emotion instantly. And it is those negative feelings that cause all the problems and suffering in the world.

Imagine being able to release anxiety, fear, overwhelm, anger and guilt in a split second. It sounds like some kind of super power of Captain America or some such superhero but everyone has this power within them. You need only discover it and practice. It isn’t difficult. In fact it is so simple a child can do it, and they do, much more frequently and easily than adults. We seem to forget this natural ability as we grow and take on the seeming problems of the world.

I discovered this life-changing process over 10 years ago and I am in awe of its power and simplicity. It was being offered as a program at a local church and I was amazed at how quickly it started working in my life. I experienced many benefits but to sum it up I started to feel in control of my chaotic life where, previously, I always felt like a victim. And my low self-esteem shot through the roof. I would look back even a few weeks and couldn’t believe or recognize the courageous woman I was becoming.

One of my bigger miracles was the time I tore the meniscus in my knee and ended up in the emergency room in excruciating pain. My doctor told me I would need surgery. But I politely declined, released my anxiety, gave my knee love and approval and it healed on its own. I never had the surgery and my knee is fine.

 

 

 

 

The process also gives you extreme clarity so you can do amazing problem solving. My most extreme example, I lost my diamond engagement ring one evening while in the kitchen washing dishes. I had difficulty removing it and it flipped. I heard it land on the linoleum and assumed I could easily find it as our galley kitchen was very small. Fifteen minutes of frustrating searching and I found no ring. I got out the broom and swept. Still nothing. I was beginning to panic. Where could it possibly be? I was beginning to believe the floor had swallowed it. Then I stopped, took a deep breath and began to release my anxiety.

My mind became very clear. I could almost see the trajectory of the ring. In minutes I felt underneath one of the cabinets where the flooring curled up around it.  I felt something. I gave my hand a flip. It was the ring. Without releasing I would never have found it. It would have remained with the house and been lost forever.

Releasing can also be used for more simple application. For example, it opens up checkout lanes for me and gives me numerous parking places when there were none only seconds before.  Over and over I have been given the solution on how to put something together or fix something that is broken. It hardly ever fails when it comes to finding a lost or misplaced item.

But don’t believe a word I say. Take it for checking, or rather experience it for yourself. This was the advice of Lester Levinson, the man who discovered this powerful method in 1952 when he had his second coronary and was sent home to die at the age of 42. He completely healed himself in 3 months and went on to live another 42 years.

As a Life Coach I use many processes and techniques to achieve a client’s goals. The Sedona Method is a new tool in my toolbox. If you would like to experience this powerful and transforming method, please e-mail me and tell me the most convenient time to call you.

My mission is to empower as many people as I can with The Sedona Method. Talk soon.

Catherine